Services

I'm beyond pleased to offer you a space for therapy through the comfort of a telehealth platform. It's a safe space for you to show up and express your needs. Currently, my practice is focused exclusively on virtual sessions, providing you with a flexible and accessible way to prioritize your mental well-being. While in-person sessions aren't available at this time, rest assured that I'm here to support you on your path to a happier, healthier you.

Mood & Personality Disorders

Mood disorders often respond positively to a combination of medication and psychotherapy. I enter during the psychotherapy phase. Personality disorders, while treatable, often require more intense and long-term psychotherapy approaches, such as Dialectical Behavior Therapy (DBT). We can figure out what best suits your needs together.

Burnout & Stress; C-PTSD/PTSD

Are you struggling to cope with a traumatic event? Are you struggling to “forget” something that happened to you? Do you often feel like you can’t control your thoughts and they “pop up” at times you can’t control? Do you feel numb and avoid reminders of the event? Let's get to work.

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Psychotherapy for Pain Management

If you have felt alone with your chronic health problems, and scared about how they may impact your future, using interventions like mindfulness, relaxation, behavior modification, thought substitution and education about the science of pain, I can help with your symptoms. I know the anxiety and physical discomfort chronic pain can bring. Let’s help enable you to better manage your symptoms.

Addictions & Substance Abuse with Co-occurring disorders

Substance abuse disorders and mental health conditions often co-exist. Often individuals turn to addictive substances to self-medicate. In doing so, those substances cause and aggravate existing mental health symptoms. Understanding the connection between the two is a key factor in addressing its challenges. While the prevalence of co-occurring disorders is high, the path forward lies in integrating treatment approaches that address both mental health and addiction collaboratively.

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Grief & Loss

When we experience loss, grief is a natural, human response to profound change. Of the many clients I see, I see each individual's experience of grief is unique, influenced by their personality, cultural background, and the nature of their loss. As a fellow human I honor the dept of your broken heart. I will listen with compassion and care and reflect your deep and innate wisdom back to you. We can move or we can be still. Whether it’s a loss of a loved one, life transitions (e.g. the end of a relationship, career derailment, TBI injury), or living with a terminal illness. I see you.

Relational Therapy

Are you struggling with close relationships in your life? Do you feel like your partner or family member does not understand you? Maybe there is a breakdown in communication, and you are at the end of your rope. Relationships can be challenging but I'm here to help.

Ready to Start...
Book an Appointment

For a free 15 consultation call 715-348-3231

Offering telehealth sessions

Services

Ready to Start... Book an Appointment

Ready to Start...
Book an Appointment